AllPsalms

Psalms for Anger

Thirteen verses on anger from four sides: your own, anger at wrongdoers, anger at God, and God's own anger.

The psalms are full of anger, and they do not hide it. Some tell the reader to cease from anger and not to fret. Others ask God to break the teeth of the wicked, and one calls happy whoever repays Babylon. In these psalms the anger is said out loud, most of it to God, rather than acted out. Alongside that, the psalms say more than once that God himself is slow to anger.

Start with your own anger, then the psalms of anger against wrongdoers, then anger at God, and last what the psalms say about God's anger. Tick the ones you want and print them. The hardest verses are included because they are in the book.

All 150 psalms

When you are angry: psalms to cool down

For your own temper. These verses slow the reaction down rather than pretending it is not there.

Psalm 37:8

Cease from anger, and forsake wrath.Don’t fret; it leads only to evildoing.

Cease from anger, and forsake wrath. Don't fret; it leads only to evildoing. The verse gives its own reason: anger left to run leads somewhere worse.

Read all of Psalm 37

Psalm 4:4

Stand in awe, and don’t sin.Search your own heart on your bed, and be still. Selah.

Search your own heart on your bed, and be still. Ephesians 4:26 quotes this line as be angry, and don't sin, while the World English Bible and King James Version of the psalm read stand in awe.

Read all of Psalm 4

Psalm 141:3

Set a watch, LORD, before my mouth.Keep the door of my lips.

Set a watch before my mouth. Keep the door of my lips. A prayer for the moment before the words come out.

Read all of Psalm 141

Psalm 39:3

My heart was hot within me.While I meditated, the fire burned.I spoke with my tongue:

My heart was hot within me, and the fire burned. The psalm names the feeling as sorrow stirred while he kept silent (verse 2), but a heart growing hot until he speaks to God fits pent-up anger too.

Read all of Psalm 39

Psalms of anger against wrongdoers

Sometimes called the imprecatory psalms. They ask for judgment on people who have done harm, in strong language, and most of the asking is addressed to God.

Psalm 94:1

LORD, you God to whom vengeance belongs,you God to whom vengeance belongs, shine out.

God to whom vengeance belongs, said twice. The psalm hands vengeance to God by name, then complains that the wicked kill the widow and murder the fatherless.

Read all of Psalm 94

Psalm 35:1

Contend, LORD, with those who contend with me.Fight against those who fight against me.

Contend, LORD, with those who contend with me. The writer asks God to do the fighting. Later he says he had fasted and prayed for these same people when they were sick (verse 13).

Read all of Psalm 35

Psalm 58:6

Break their teeth, God, in their mouth.Break out the great teeth of the young lions, LORD.

Break their teeth, God. The anger is at those who are meant to judge but plot injustice (verses 1 and 2), and the psalm ends: there is a God who judges the earth.

Read all of Psalm 58

Psalm 137:8

Daughter of Babylon, doomed to destruction,he will be happy who repays you,as you have done to us.

Spoken by captives who wept by the rivers of Babylon. The verse calls happy whoever repays Babylon, and verse 9 goes further. Verse 7 recalls Edom shouting raze it over Jerusalem.

Read all of Psalm 137

When you are angry with God

The psalms let the writer question God directly, and even tell him to wake up.

Psalm 44:23

Wake up!Why do you sleep, Lord?Arise!Don’t reject us forever.

Wake up. Why do you sleep, Lord? The people in this psalm say they have not forgotten God (verse 17), and ask why he seems to have forgotten them.

Read all of Psalm 44

Psalm 74:1

God, why have you rejected us forever?Why does your anger smolder against the sheep of your pasture?

God, why have you rejected us forever? Here God's own anger is the complaint: why does your anger smolder against the sheep of your pasture.

Read all of Psalm 74

What the psalms say about God's anger

God's anger in the psalms is aimed at wrong, and the psalms say it does not last.

Psalm 7:11

God is a righteous judge,yes, a God who has indignation every day.

A God who has indignation every day. The anger belongs to a righteous judge, so it is aimed at wrongdoing, not at random.

Read all of Psalm 7

Psalm 103:8

The LORD is merciful and gracious,slow to anger, and abundant in loving kindness.

Merciful and gracious, slow to anger, and abundant in loving kindness. The next verse adds that he will not stay angry forever.

Read all of Psalm 103

Psalm 78:38

But he, being merciful, forgave iniquity, and didn’t destroy them.Yes, many times he turned his anger away,and didn’t stir up all his wrath.

Many times he turned his anger away. The psalm is a long history of the people provoking God, and this verse records him holding back.

Read all of Psalm 78

Be angry and do not sin: is that a psalm?

Ephesians 4:26 in the New Testament reads be angry, and don't sin, and the World English Bible gives Psalm 4:4 as its cross reference. In the King James Version the psalm itself reads differently: stand in awe, and sin not. The psalm goes on: commune with your own heart upon your bed, and be still.

Why are there curses in the psalms?

Psalms 35, 58, 69, 109 and 137 ask God to punish enemies, sometimes in shocking terms. Read in full, they also say what was done first: love repaid with hatred in Psalm 109:5, Edom calling for Jerusalem to be razed in Psalm 137:7. In these psalms the writers bring the anger to God and ask him to judge. They do not describe carrying out revenge themselves.

Questions

What psalm is good for anger?

Psalm 37:8 is the most direct: cease from anger, and forsake wrath. Psalm 4:4 and Psalm 141:3 are short prayers for the moment before you speak.

Which psalms are the psalms of anger?

Psalm 35, Psalm 58, Psalm 69, Psalm 109 and Psalm 137 contain the strongest anger against enemies. Psalm 44 and Psalm 74 turn the complaint toward God himself.

What psalm says God is slow to anger?

Psalm 103:8 says the LORD is merciful and gracious, slow to anger, and abundant in loving kindness. Psalm 86:15 and Psalm 145:8 say nearly the same.

Which psalm says his anger lasts only a moment?

Psalm 30:5: his anger is but for a moment. His favor is for a lifetime.

What does Psalm 37:8 say in the KJV?

Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.

Other moments

Psalms for Enemies and People Who Are Against YouPsalms for JusticePsalms for PatiencePsalms for Peace of Mind and ComfortPsalms for Forgiveness and RepentancePsalms about Forgiving Others and Reconciliation

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Chosen by

Lucas Pradella

Last checked 25 September 2026 · How pages are checked

Every psalm on this page was picked by hand, not by an algorithm, and the text is printed unedited from a public domain translation. More about this site