AllPsalms

Psalms about Suffering

Twenty-one verses from psalms that suffer out loud, grouped by the question suffering raises.

The psalms do not explain suffering away. Psalm 22 opens with my God, my God, why have you forsaken me, and Psalm 88 ends in darkness. Psalm 44 says a whole people suffered while staying faithful. Other psalms say that God sees affliction and does not despise it, and Psalm 119 says affliction taught the writer something. These are different answers, and the book of Psalms keeps them side by side.

The verses are grouped by the question suffering raises: why, whether God sees it, what it can teach, suffering for doing right, and coming through. Each has a short note on what the verse says. Tick any that help and print them.

All 150 psalms

When suffering makes no sense

Psalms that ask why, and are not answered straight away.

Psalm 22:1

My God, my God, why have you forsaken me?Why are you so far from helping me, and from the words of my groaning?

The cry of abandonment, asking why God is so far away. Matthew 27:46 records Jesus crying these words as he was dying.

Read all of Psalm 22

Psalm 13:1

How long, LORD?Will you forget me forever?How long will you hide your face from me?

How long is asked twice in one verse. The writer feels forgotten and says so to God directly.

Read all of Psalm 13

Psalm 88:14

LORD, why do you reject my soul?Why do you hide your face from me?

Why do you reject my soul? Why do you hide your face? Psalm 88 asks and receives no reply within the psalm.

Read all of Psalm 88

Psalm 44:24

Why do you hide your face,and forget our affliction and our oppression?

Why do you hide your face, and forget our affliction? Here a whole community asks the question, not one person.

Read all of Psalm 44

God sees the suffering

Verses that say the suffering is noticed.

Psalm 22:24

For he has not despised nor abhorred the affliction of the afflicted,neither has he hidden his face from him;but when he cried to him, he heard.

The psalm that began with forsaken says later that God has not despised the affliction of the afflicted, nor hidden his face. The turn happens inside one psalm.

Read all of Psalm 22

Psalm 31:7

I will be glad and rejoice in your loving kindness,for you have seen my affliction.You have known my soul in adversities.

You have seen my affliction. You have known my soul in adversities. The comfort in this verse is being known.

Read all of Psalm 31

Psalm 10:14

But you do see trouble and grief.You consider it to take it into your hand.You help the victim and the fatherless.

But you do see trouble and grief. The verse goes on: God considers it, takes it into his hand, and helps the victim and the fatherless.

Read all of Psalm 10

Psalm 34:19

Many are the afflictions of the righteous,but the LORD delivers him out of them all.

Many are the afflictions of the righteous. The verse counts the afflictions as many and then says the LORD delivers out of them all.

Read all of Psalm 34

What suffering taught

A few writers say they learned something through affliction. They speak of their own experience.

Psalm 119:71

It is good for me that I have been afflicted,that I may learn your statutes.

It is good for me that I have been afflicted. The writer says this about his own suffering, looking back, and names what it taught him: your statutes.

Read all of Psalm 119

Psalm 119:50

This is my comfort in my affliction,for your word has revived me.

This is my comfort in my affliction, for your word has revived me. The comfort is found during the affliction, not after it.

Read all of Psalm 119

Psalm 66:10

For you, God, have tested us.You have refined us, as silver is refined.

Refined as silver is refined. The picture is of metal being tested and purified, and verse 12 says the people went through fire and water to a place of abundance.

Read all of Psalm 66

Suffering for doing right

Psalms written by people who say they suffered because of their loyalty to God.

Psalm 44:22

Yes, for your sake we are killed all day long.We are regarded as sheep for the slaughter.

For your sake we are killed all day long, regarded as sheep for the slaughter. Romans 8:36 quotes this verse.

Read all of Psalm 44

Psalm 69:7

Because for your sake, I have borne reproach.Shame has covered my face.

Because for your sake I have borne reproach. As the writer tells it, his shame comes from his loyalty.

Read all of Psalm 69

Psalm 73:14

For all day long I have been plagued,and punished every morning.

All day long I have been plagued, and punished every morning, while the writer has watched the arrogant prosper (73:3). Psalm 73 wrestles with that unfairness until verse 17, when the writer enters God's sanctuary.

Read all of Psalm 73

Coming through suffering

Verses that look back on suffering from the other side.

Psalm 71:20

You, who have shown us many and bitter troubles,you will let me live.You will bring us up again from the depths of the earth.

You, who have shown us many and bitter troubles, you will let me live. The same God is named as the one who showed the troubles and the one who brings up from the depths.

Read all of Psalm 71

Psalm 40:2

He brought me up also out of a horrible pit,out of the miry clay.He set my feet on a rock,and gave me a firm place to stand.

Out of a horrible pit and miry clay, onto a rock and a firm place to stand. Verse 1 says it came after waiting patiently for the LORD.

Read all of Psalm 40

Psalms for difficult times

Several psalms speak of the day of trouble. These verses say what the writers did in those days and where they looked.

Psalm 9:9

The LORD will also be a high tower for the oppressed;a high tower in times of trouble.

The LORD will be a high tower for the oppressed, a high tower in times of trouble. The picture is a tall, safe place above the danger.

Read all of Psalm 9

Psalm 27:5

For in the day of trouble, he will keep me secretly in his pavilion.In the secret place of his tabernacle, he will hide me.He will lift me up on a rock.

In the day of trouble, he will keep me secretly in his pavilion. The verse gathers pictures of shelter: a pavilion, a secret place, a rock.

Read all of Psalm 27

Psalm 77:2

In the day of my trouble I sought the Lord.My hand was stretched out in the night, and didn’t get tired.My soul refused to be comforted.

In the day of my trouble I sought the Lord, and my soul refused to be comforted. The seeking and the lack of comfort sit in the same verse.

Read all of Psalm 77

Psalm 86:7

In the day of my trouble I will call on you,for you will answer me.

In the day of my trouble I will call on you, for you will answer me. The writer decides in advance what he will do when trouble comes.

Read all of Psalm 86

Psalm 37:39

But the salvation of the righteous is from the LORD.He is their stronghold in the time of trouble.

The LORD is the stronghold of the righteous in the time of trouble. It comes near the end of a long psalm about waiting while the wicked seem to do well.

Read all of Psalm 37

Psalms quoted about the suffering of Jesus

The gospels quote some of these psalms in their accounts of Jesus' death. Matthew 27:46 records him crying my God, my God, why have you forsaken me, the first line of Psalm 22. Luke 23:46 records him saying into your hands I commit my spirit, which echoes Psalm 31:5. Psalm 22 itself moves from that cry to praise before it ends.

Questions

What psalm talks about suffering?

Psalm 22, Psalm 44 and Psalm 88 each speak from inside suffering. Psalm 22 moves from abandonment to praise, while Psalm 88 stays in the dark.

What psalm says many are the afflictions of the righteous?

Psalm 34:19: many are the afflictions of the righteous, but the LORD delivers him out of them all.

Is there a psalm that says suffering is good?

Psalm 119:71 says it is good for me that I have been afflicted, that I may learn your statutes. The writer is speaking about his own affliction, looking back on it.

Which psalm did Jesus quote on the cross?

Matthew 27:46 records Jesus crying my God, my God, why have you forsaken me, the first line of Psalm 22. Luke 23:46 records him saying words that echo Psalm 31:5.

Is there a psalm that asks how long?

Psalm 13:1 and 13:2 ask how long four times. Psalm 6:3 and Psalm 90:13 also ask the LORD how long.

Other moments

Psalms of LamentPsalms for Healing and StrengthPsalms for Grief and the Loss of a Loved OnePsalms for PatiencePsalms of HopePsalms for Doubt and Questioning God

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Chosen by

Lucas Pradella

Last checked 25 September 2026 · How pages are checked

Every psalm on this page was picked by hand, not by an algorithm, and the text is printed unedited from a public domain translation. More about this site