AllPsalms

Psalms for a Birthday

Sixteen verses for a birthday, your own or someone else's, grouped by what the day is for.

No psalm was written for a birthday, but many speak about the things a birthday marks. Psalm 139 says the writer was knit together in the womb and that every day was written in God's book before any of them came. Psalm 90 asks to be taught to count our days. Psalm 71 looks back from old age to trust that began at birth. Others are blessings spoken over another person, which makes them fit a card.

The verses are grouped into four parts: the day you were born, another year of life, blessings to give someone else, and birthdays later in life. Tick the ones you want and print them, or copy one into a card.

All 150 psalms

Psalms about the day you were born

Verses that go back before the first birthday, to the womb and to birth itself.

Psalm 139:13

For you formed my inmost being.You knit me together in my mother’s womb.

You knit me together in my mother's womb. The verse credits God with the making of a person before anyone saw them.

Read all of Psalm 139 · Listen

Psalm 139:16

Your eyes saw my body.In your book they were all written,the days that were ordained for me,when as yet there were none of them.

The days that were ordained for me were written in God's book when as yet there were none of them. On a birthday, it looks at the whole span of a life at once.

Read all of Psalm 139 · Listen

Psalm 71:6

I have relied on you from the womb.You are he who took me out of my mother’s womb.I will always praise you.

I have relied on you from the womb. The speaker traces trust back to birth and answers it with praise.

Read all of Psalm 71 · Listen

Psalm 22:10

I was thrown on you from my mother’s womb.You are my God since my mother bore me.

You are my God since my mother bore me. It places the start of the relationship at the day of birth.

Read all of Psalm 22 · Listen

Psalms for another year of life

For your own birthday, when the day invites looking back and ahead.

Psalm 90:12

So teach us to count our days,that we may gain a heart of wisdom.

Teach us to count our days, that we may gain a heart of wisdom. A birthday is a day of counting, and this verse asks for the counting to lead somewhere.

Read all of Psalm 90 · Listen

Psalm 31:15

My times are in your hand.Deliver me from the hand of my enemies, and from those who persecute me.

My times are in your hand. The line is short enough to write inside a card, and hands the coming year over rather than predicting it.

Read all of Psalm 31 · Listen

Psalm 90:14

Satisfy us in the morning with your loving kindness,that we may rejoice and be glad all our days.

Satisfy us in the morning with your loving kindness, that we may rejoice and be glad all our days. It asks for gladness across a whole life, not one day.

Read all of Psalm 90 · Listen

Psalm 116:12

What will I give to the LORD for all his benefits toward me?

What will I give to the LORD for all his benefits toward me. The verse is a question of thanks, suited to looking back on a year.

Read all of Psalm 116 · Listen

Psalm 23:6

Surely goodness and loving kindness shall follow me all the days of my life,and I will dwell in the LORD’s house forever.

Goodness and loving kindness shall follow me all the days of my life. The verse speaks of every day to come, not only this one.

Read all of Psalm 23 · Listen

Birthday blessings to give someone

Lines that can be written in a card or said over another person.

Psalm 20:4

May he grant you your heart’s desire,and fulfill all your counsel.

May he grant you your heart's desire, and fulfill all your counsel. Psalm 20 is written as a blessing over someone else, which is why it reads naturally in a card.

Read all of Psalm 20 · Listen

Psalm 118:24

This is the day that the LORD has made.We will rejoice and be glad in it!

This is the day that the LORD has made. In the psalm the day is one of rescue and celebration rather than a birthday, but its words fit any day being marked.

Read all of Psalm 118 · Listen

Psalm 103:5

who satisfies your desire with good things,so that your youth is renewed like the eagle’s.

Your youth is renewed like the eagle's. The picture is of strength coming back, a gentle line for someone growing older.

Read all of Psalm 103 · Listen

Psalm 65:11

You crown the year with your bounty.Your carts overflow with abundance.

You crown the year with your bounty. The psalm is speaking of a harvest year, and the image fits the close of a year of someone's life.

Read all of Psalm 65 · Listen

Psalms for a birthday later in life

For a 60th, 70th, 80th or older, where the psalms speak directly about age.

Psalm 92:14

They will still produce fruit in old age.They will be full of sap and green,

They will still produce fruit in old age. The verse refuses to treat age as the end of usefulness.

Read all of Psalm 92 · Listen

Psalm 71:17

God, you have taught me from my youth.Until now, I have declared your wondrous works.

God, you have taught me from my youth. Until now, I have declared your wondrous works. It is a whole life reviewed in two sentences.

Read all of Psalm 71 · Listen

Psalm 104:33

I will sing to the LORD as long as I live.I will sing praise to my God while I have any being.

I will sing to the LORD as long as I live. A promise made by the speaker, not a request, for as many years as are left.

Read all of Psalm 104

Is there a psalm for a 70th or 80th birthday?

Psalm 90:10 is the one place in the psalms that names seventy and eighty years. It is honest rather than cheerful: it says the years pass quickly and we fly away. The psalm's heading attributes it to Moses. Two verses later it turns to a request, teach us to count our days, and it closes by asking God to establish the work of our hands. Read together, those verses suit a milestone birthday that wants to be taken seriously.

Questions

What is a good psalm for a birthday?

Psalm 139:13 to 16 speaks of being made in the womb and of every day being written before it came. Psalm 90:12 asks God to teach us to count our days.

Is there a birthday blessing in the psalms?

Psalm 20:4 is written as a blessing on another person: may he grant you your heart's desire. Psalm 31:15, my times are in your hand, is also short enough for a card.

Is Psalm 118:24 about birthdays?

Not in its setting. In Psalm 118 the day is one of rescue and celebration, but the words, this is the day that the LORD has made, fit any day worth marking.

Which psalm says God knew me before I was born?

Psalm 139:16 says your eyes saw my body, and the days ordained for me were written in your book when as yet there were none of them. Psalm 71:6 and Psalm 22:10 also speak of trust from the womb.

Is there a psalm for turning 70?

Psalm 90:10 names seventy years, or eighty by reason of strength. Psalm 92:14 says the righteous will still produce fruit in old age.

Other moments

Psalms for the New YearPsalms of Thanksgiving and ThankfulnessPsalms for Blessing and FavorPsalms of Happiness and JoyPsalms About God's FaithfulnessPsalms for Kids

LP

Chosen by

Lucas Pradella

Last checked 25 September 2026 · How pages are checked

Every psalm on this page was picked by hand, not by an algorithm, and the text is printed unedited from a public domain translation. More about this site